Here's another acute recipe, Veggie Spaghetti, for the strength awake those similar to you.

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Serving largeness :1

1. Spaghetti, cooked

2. 1 handful (about 3 - 4 containerful) of mix vegetables (peas, corn, root)

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3. 3 pieces of shitake mushroom, slice

4. 3 ruddy tomato, slice


5. 3 cloves of garlic, mince

6. 1 chili pepper padi (optional), seedless and shaving (add this if you like-minded something spicy, you can plump for not to sauté)

7. 2 spoon of chromatic oil

8. Salt

9. Black pepper


* Preheat the frypan complete a average steam. Add the chromatic oil and sauté the allium sativum until it is semitransparent.

* Add the mix vegetables, shitake, solanaceous vegetable and chilli into the frying pan and sauté for 2 proceedings. Add a elflike bit of saline for seasoning

* Pour in roughly 50 ml of h2o into the pan and let it brown for other 2 written record previously adng the pasta. Mix the pasta asymptomatic next to the what's left of the component.

* Before serving, you can add spare salt and piper nigrum.

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